Sunday, March 27, 2011

Meal Plan Monday 3/28/11



I'm using some recipes from sparkpeople.com since they have some really great ideas.  My husband doesn't eat a lot of the items in the recipes, so I'm choosing to eat these for lunch.  Most of these are fast and easy and I have much in the pantry or freezer to make it even faster.  

Breakfast:  Rabbit in the Hole, fruit;  Blueberry Walnut Pancakes, yogurt;  Cereal with nuts and fruit

Snacks:  Mozzarella Cheese Stick, apple, almonds;  Banana Peanut Butter Smoothie; Chili Powder Popcorn with nuts; Cottage Cheese, fruit and almonds;  Hummus and Toast;  Cheese Crackers;  Turkey wrapped cheese, fruit

Lunches:  Sweet Potato topped with Black Beans, cucumber salad and fruit; Thin Crust Tortilla Pizza with tomatoes, spinach and fat free mozzarella cheese;  Beef Nachos topped with tomatoes, salsa and sour cream;  Tuna and White Bean Salad (mix bell peppers, white beans, tuna fish, cottage cheese, garlic seasoning served over romaine lettuce);  Creamy Cilantro Salsa Shrimp Tortilla, fruit

Monday: White Bean, Tomato & Spinach Pasta with Green Salad

Tuesday:  Mexican Salmon Wrap* with Savory Spinach and Tomatoes

Wednesday:  Egg White Omelet, Orange, Swiss cheese toast

Thursday:  Stacy's Southwestern Chicken & Rice (using black beans)

Friday:  Thin Crust Tortilla Pizza with Spinach Alfredo with Peppers*

Saturday:  Dinner with friends;  Pizza for hubby and kids

Sunday:  Shrimp Creole* over Brown Rice with Steamed Veggies

I'll be sharing our April monthly meal plan later this week.

Enjoy!

2 comments:

Susie said...

Yummy!!

Marsha said...

Your menu looks great! Thanks for sharing.

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